Offerings

The Embodied Intimacy Journey

A guided three-month coaching experience designed to create lasting change

Real change rarely happens in a single conversation. Building a more fulfilling relationship with yourself, and with the people you love, takes time, intention, and compassionate support.

The Embodied Intimacy Journey is my signature coaching experience. Together, we'll move through the Embodied Intimacy Framework at a pace that honors your goals, your nervous system, and your unique life experiences.

Whether you're working to reconnect with yourself, heal old relationship patterns, deepen intimacy, or strengthen your relationship with a partner, this journey provides the structure and support to help meaningful change take root.

What You'll Receive:

  • Twelve weekly 60-minute coaching sessions

  • Resources tailored to your goals

  • Email support between sessions for questions and encouragement

  • A coaching experience personalized to your needs and pace

Investment:

Individuals: $1,650
(A savings of $150 compared to individual sessions.)

Couples: $2,200
(A savings of $200 compared to individual sessions.)

Ongoing Support:

Many people discover that the greatest transformation happens after they've established a strong foundation.

After completing the Embodied Intimacy Journey, you can continue receiving support in whichever way best fits your goals.

Monthly Coaching:

For those who believe they would benefit from continued guidance while integrating what they've learned.

Individuals:
Two sessions each month: $275/month

Couples:
Two sessions each month: $375/month

Quarterly Renewal:

If you're continuing deeper work, you can renew your Embodied Intimacy Journey for another three months and continue progressing through the framework at your own pace.

Not Ready for a Three-Month Commitment?

If you're looking for flexibility or simply want to begin with a single session, individual coaching is always available.

Individuals: $150 per 60-minute session

Couples: $200 per 60-minute session

Areas We Can Explore Together

Reconnecting with Yourself

  • Feeling disconnected or emotionally numb

  • Difficulty identifying your needs or desires

  • Low self-confidence or self-worth

  • Body awareness and embodiment

  • Personal growth and authenticity

Deepening Intimacy

  • Sexual intimacy

  • Desire discrepancies

  • Communication around sex

  • Pleasure and exploration

  • Rebuilding physical connection

Creating Emotional Safety

  • Trust and vulnerability

  • Managing conflict

  • Emotional regulation

  • Feeling seen and understood

  • Building secure relationships

Building Healthier Relationships

  • Communication challenges

  • Recurring relationship patterns

  • Attachment dynamics

  • Boundaries

  • Life transitions