About Kris
For over 25 years, I served in the U.S. Army, traveling the world and moving from one mission to the next. I was always in motion—rarely pausing to notice how I felt or what I needed. I dedicated myself to others, but eventually realized I couldn’t truly show up for them until I learned to show up for myself.
After my divorce, I finally had the space to turn inward—to explore who I am, what I desire, and what it means to live authentically. When I retired from the Army, that exploration became a calling. I discovered a deep passion for helping others reconnect with themselves, their desires, and their relationships.
Today, I feel more grounded, more alive, and more myself than ever before. I believe everyone deserves to live free from shame and fully expressed in who they are. That belief led me to train with the Somatica® Institute as a sex and relationship coach and with the Solar Tantra School® as a certified Tantra teacher—so I can support others on their own path to connection, pleasure, and authenticity.
My values
Our work together is grounded in compassion, curiosity, empathy, and integrity—creating a space where you can show up fully, just as you are.
You’ll be met with warmth and care in an environment that supports open exploration, self-discovery, and deeper connection. Through thoughtful, intentional questions, we’ll uncover new insights, expand your self-awareness, and create space for more meaningful conversations. I listen with empathy and honor your experiences so you feel truly seen, understood, and supported as you navigate intimacy, growth, and connection. Integrity guides every aspect of our work together. With honesty, consistency, and strict confidentiality, I create a space where you can feel secure, respected, and able to trust both the process and yourself.
Areas Of Expertise
De-shamifying Sex
My mission is to de-shamify stigmas surrounding sex and pleasure, creating a space where open dialogue, curiosity, and exploration are celebrated. By challenging societal norms and embracing a sex-positive approach, I empower individuals to reclaim their erotic authenticity and embrace their unique desires and expressions of intimacy.
Building Resiliency
We all have stressors in our life and need tools to help identify and manage triggers, reset our bodies back to neutral, and move forward with life’s challenges. Resiliency helps us care for ourselves in difficult times and recharge so we can continue to be there for others. I work with clients to explore resiliency techniques and find what works best for them.
Dating and Relationships
Relationships aren’t always easy. Through discussions and tools focused on boundaries, consent, relationship repair, and disinhibition, I work with clients to find a dating and relationship strategy that works for them.
Identifying your Core Desires
Identifying turn-ons sounds simple, but acknowledging them might not be enough to achieve the sex we want and deserve. Through the use of tools and practices, I help individuals understand what turns them on and why, and identify what they want to feel during sex to help them enjoy greater pleasure and intimacy.